TOMONI Balls Exercise & Training - Exercise machine for the intimate area

Care and training of delicate areas

Care and training from the inside improves health and beauty, and also allows you to solve specific women's problems and eliminate diseases.

Purpose of the training:

☑ Restoring shape after childbirth.

☑ To create a slimmer lower body.

☑ Creating a beautiful hip line

☑ To prevent urine leakage when sneezing or coughing

☑ Relieve painful or irregular menstruation

☑ Relief of menopausal symptoms

☑ Caring for intimate areas, maintaining hydration and cleanliness

☑ Prevent pelvic organ prolapse

☑ Improve the quality of relationships with your partner

☑ Reduce lack of physical activity due to sedentary work

☑ Reduce fatigue when walking in heels

The simulator has 4 types of balls - 44 g, 87 g and 102 g, which are suitable for different types of training; and the 4th weighing 57 g with vibration function, 10 modes.

The balls are smooth and comfortable to the touch, covered with silicone.

Silent, waterproof.

How to use : After unpacking the simulator, fully charge it. During charging, the indicator will flash; when it remains lit, the device is charged.

Before use, wash the machine with soap and then dry it. Then apply lotion to the groin area and use the exercise machine. If your skin is sensitive, you can apply lotion to the exercise machine. Make sure your skin is always hydrated. Turn onto your side and relax.

Alternate tensing and relaxing the muscles in the delicate area for 5-10 seconds at first. Make sure your feet are shoulder-width apart.

Then make your workouts more difficult: walk with a straight back; squat for 30 seconds. Exercise 30 minutes a day.

At the end of your workout, wash your hands and the machine with soap and water.

Precautions : Do not use massage oil or hand cream. When disinfecting, use a disinfectant spray that can be used on the skin. It is prohibited to use the exercise machine while charging.